What it is

NFL QB Caleb Hanie teaches the three-step drop with focus on stance, weight distribution, and timing for quick-game passing concepts.

Why it's great

Most QB footwork videos show the drop but skip the setup. Hanie explains the pre-snap stance adjustments that control depth and timing, and breaks down how weight distribution through each step affects ball placement. The 8-minute runtime allows him to cover common errors that cause timing breakdowns with receivers.

How to use it in practice

Use this as a station drill during individual work. Have QBs work from under center with emphasis on the push-off step and maintaining shoulder level through the drop. Film from the side to check depth consistency (4.5-5 yards), then add timing throws to hitches and slants. Hanie's cues on keeping weight on the balls of the feet and compressing the third step are immediately actionable.