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Football Defense November 1, 2026 · 3 min 8 sec

Philadelphia Eagles LB coach DJ Eliot - Key Drill (Run Fits) · James Light

What it is

Eagles LB coach DJ Eliot teaches run-fit keys with simultaneous backfield flow and blocking scheme reads, progressing from bags to live DTs.

Why it's great

Most LB drills isolate one read at a time; Eliot forces dual vision from rep one using highlights and lowlights to correct attention imbalance. The DT integration step bridges the gap between clean drill work and game chaos that most position drills skip entirely.

How to use it in practice

Set up two-back flow cards with gap and zone schemes marked. Have LBs call out both reads (backfield direction + blocker intention) before moving. Add scout DTs once players can verbalize both keys consistently so linebackers feel real bodies in their run lanes.

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